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Learning Arduino
Prerequisites
If you've had previous exposure to microcontrollers you'll definitely feel at home. In fact, you might find it way easier that what you've had to do before.
Otherwise, if you haven't, don't worry. You can get a great start with the Arduino platform and use it to start building your foundational knowledge about microcontrollers.
Make sure you've read through the following pages:
A Word of Caution
The Arduino does tend to abstract many things - it's important to understand that the inner workings of the Arduino are not that magical. There is a deep pool of EE-related knowledge underneath that abstraction that you can understand if you take the time to carefully consider what is happening.